EFFECTIVE USE OF ADVANCED FOREIGN METHODOLOGY IN DEVELOPING AGILITY OF YOUNG HANDBALL PLAYERS
Keywords:
Change of direction speed, stop-and-go agility, reliability, ecological validity, team-handball, methodology.Abstract
Agility is defined as a rapid whole-body movement with changes of velocity or direction in response to a stimulus. It is an important motor ability in sports involving multidirectional changes of direction such as rugby, football, tennis, basketball, handball, etc. This article discusses on the effective use of advanced foreign methodology in developing agility of young handball players.
References
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Herbert Wagner. Specific Physical Training In Elite Male Team Handball. https://www.researchgate.net/publication.
Ante Krolo. Reactive Agility Performance in Handball. https://www.academia.edu/18017671/Reactive_Agility_Performance.