FAST FOODS ARE THE POTENTIAL OF HUMAN HEALTH
Keywords:
Fast food, obesity, brain disease, trans fats, diet.Abstract
We know that many diseases are caused by poor nutrition. For example, diseases of the liver, gall bladder, gastrointestinal tract, blood vessels, endocrine system are often explained as complications of unhealthy eating. Trans fats are especially common in today's parlance of fast foods, fried foods and snacks, and store-bought baked goods, particularly cakes and cookies[1,2,3].
According to research, people who eat the above foods have a much higher risk of mental retardation and brain diseases. People who follow a diet, that is, refrain from consuming unsaturated fats, have a lower risk of developing cognitive disorders. These facts are a warning for our young people who get hungry when they see fast food such as lavash, hamburger, and hot dog on the streets, and those who are addicted to sweets, and our compatriots who come home from work and eat fatty and spicy food. It is not surprising if there is a roar.
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