TECHNOLOGY OF TRIPLE JUMP RHYTHM OPTIMIZATION IN THE TRAINING OF TRACK AND FIELD ATHLETES
Keywords:
triple jump, from theAbstract
The rhythmic structure of the basic phases of the triple jump, the problem of the optimal ratio of the length of "stabbing", "stepping" and "jumping" are in the focus of experts during the development of the theory and methodology of this type of jumping. In this case, the optimal ratio of the length of the phases is different in different periods, it changes from year to year in the direction of the increase of the last phase of the triple jump.
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