THE ROLE OF MICROELEMENTS IN THE HEALTHY NUTRITION OF THE POPULATION. IRON DEFICIENCY
Keywords:
Healthy lifestyle, iron, hair loss, fatigue, headaches, dizziness.Abstract
Protection of human health in our country is one of the most important tasks of our state. According to the World Health Organization, 55% of human health is related to lifestyle (diet, bad habits, living conditions), 20% to the environment, 15% to genetic factors, and 10% to medical care[1,2,3].Today, 56% of the population of the republic is overweight, 24% of them are obese, 46% have cholesterol that exceeds the norm, 31% have high arterial blood pressure, 67% do not eat enough fruits and vegetables (400 g per day).
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