THE BENEFITS OF INCORPORATING TECHNOLOGY IN PHYSICAL EDUCATION PROGRAMS
Keywords:
technology, physical education, digital tools, fitness tracking, student engagement, personalized learning, health education.Abstract
Technology has become a transformative force in various fields, and physical education (PE) is no exception. Incorporating technology in PE programs has demonstrated multiple benefits, including enhanced student engagement, improved fitness tracking, and personalized instruction, which collectively contribute to lifelong fitness and wellness. This paper explores the advantages of technology in physical education, examining various digital tools and platforms that support physical activity, motor skills, and health education. Through a comprehensive literature review, this research highlights both the positive outcomes and the challenges of integrating technology in PE programs. Results indicate that when effectively implemented, technology can enrich PE instruction, foster engagement, and lead to better health and fitness outcomes for students.
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