DISTINCTIVE FEATURES OF PHYSICAL TRAINING FOR 11-12 YEAR OLD WRESTLERS AT THE INITIAL PREPARATION STAGE

Jumayev Sokhibjon Botirboyevich

Authors

Jumayev Sokhibjon Botirboyevich Doctor of Philosophy (PhD) in Pedagogical Sciences Department of "Physical Culture" of Navoi State University

Keywords:

coordination, means, coordination, development, didactic, didactic, principle, intensity, combination, load, sports-technical, quality, sports specialization, stands, cycle, level, rational, macrocycle, regulation, technical-tactical, psychomotor, elements, psychoactive, ligaments, coordination, injury.

Abstract

This article provides information on the features of the development of injuries associated with injuries in young wrestlers, explains the peculiarities of the manifestation of minor injuries as follows: in minor injuries, the pathological process develops gradually, with metabolic disorders and weak inflammation in individual groups of cells and tissues; with repeated exposure to damaging factors, not only functional, but also significant structural changes occur in the tissues, becoming increasingly widespread; in the early stages of development, minor injuries are asymptomatic, often without pain or other discomfort, and only later, with the development of widespread lesions, clear signs appear; the main danger of minor injuries is that they are prone to the occurrence of acute severe forms of injuries, especially chronic ones that are difficult to treat.

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