NATURE AS A NATURAL HEALER: THE STRATEGIC IMPORTANCE OF ECOLOGICAL FACTORS AND THE HYGIENIC ENVIRONMENT IN HUMAN HEALTH
Keywords:
forces of nature, sunbathing, aerotherapy, hydrotherapy, hygiene, ecological prevention, hardening (tempering), adaptation.Abstract
This article analyzes the health-improving effects of the four elements of nature — sun, air, water, and soil — on the human body. Furthermore, the role of hygienic factors (personal hygiene, nutritional hygiene, and occupational hygiene) in disease prevention within the context of modern urbanization is scientifically substantiated. The article aims to promote natural and hygienic wellness methods among the general public.
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