IMPROVING THE COMPETITION PREPARATION OF HAND-FIGHTING ATHLETES

N. Nurmedov

Authors

N. Nurmedov Lecturer, Department of Theory of Physical Education, Humanities, and Natural Sciences, Nukus BranchofUzbek State University of Physical EducationandSports.

Keywords:

hand-to-hand combat, competition preparation, technical and tactical skills, special physical qualities, training process, effectiveness, methodology.

Abstract

is devoted to the issues of further improving the preparation of hand-to-hand combat athletes for competitions. In the course of the research, the problems of developing a long-term training system for athletes, improving their technical and tactical skills, and forming special physical qualities were analyzed. In addition, ways to increase the effectiveness of athletes in the competition process through the scientific organization of training and the use of modern methods and tools were developed.